milk thistle tea side effects

To avoid complications, always advise your doctor about any supplements or herbal remedies you are taking. Rest assured, the side effects that can be experienced while drinking milk thistle tea are typically very mild and no need for alarm. However, studies on the milk thistle's effectiveness in treating liver disorders have yielded mixed results.. Herbal remedies generally do not have serious unwanted side effects like many over the counter drugs do, however there still is a potential for mild side effects to be experienced in some cases. 1982;17(4):517-21. doi:10.3109/00365528209182242, Seeff LB, Curto TM, Szabo G, et al. Gastrointestinal issues 2. DOI: 10.1155/2016/5147468. Might Cause Abdominal Issues 2. Dietary supplements containing milk thistle are sold in natural foods stores, drugstores, and stores specializing in herbal products. Scand J Gastroenterol. Milk thistle is drought resistant and needs very little watering. People that are currently on liver medications or women that are pregnant or nursing should avoid drinking milk thistle tea. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. General Side Effects of Milk Thistle Tea In some cases this herbal tea may cause diarrhea or slight headaches. Milk thistle tea … DOI: 10.1111/j.1572-0241.2005.00262.x. Although milk thistle has a long history of use for its many benefits, there is no average or standard dosage. 2016;2016:5147468. Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. Milk thistle can be taken in the form of an oral supplement or in tea. Allergic reactions are also possible. Here is what some of the current research says: Some preliminary studies have suggested that silymarin may improve liver function by keeping toxic substances from binding to liver cells. 4 Simple Fatty Liver Prevention Solutions You Should Know, 3 Natural Ways You Can Reduce the Side Effects of Your Antibiotics, Milk thistle in liver diseases: past, present, future, Effect of silymarin on chemical, functional, and morphological alterations of the liver. The most common side effect of taking milk thistle is mild gastrointestinal upset. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. Seeff, L.; Curto, T.; Szabo, G. et al. Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Blessed thistle should be avoided in people with inflammatory bowel diseases like Crohn's disease and ulcerative colitis. Some people have nausea, diarrhea, itching, and bloating. Less commonly, muscle aches, joint pain, and sexual dysfunction have … Can Milk Thistle Increase Breast Milk Supply? Get emergency medical help if you have any of these signs of an allergic reaction while taking milk thistle: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Swelling (inflammation) of the liver (hepatitis). Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. The typical dosage for silybin phytosome is 80 to 120 mg two to three times daily between meals. Higher doses don't necessarily correspond to better results. According to the survey, people with hepatitis C reported fewer symptoms and a "somewhat better quality of life" when taking milk thistle despite having no measurable change in viral activity or liver inflammation. The therapeutic potential of milk thistle in diabetes. DOI: 10.1016/j.phymed.2014.12.010. The most common side effects aren’t serious and include gastrointestinal upset, … Can Stinging Nettle Treat Arthritis, Allergies, and Enlarged Prostate? Milk thistle seeds only take only around two weeks to germinate. Scan J Gastroenterol. Side Effects & Overdose of Milk Thistle. 2008;47(2):605-12. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Kashif J. Piracha, MD. However, even in its tea form, it can cause stomach upset, nausea, and vomiting if consumed in excess. Dandelion root can also promote gallbladder function, stimulate your appetite and act as a digestive … Drug Interactions: Milk thistle tea has many active ingredients that can interact with drugs for everything from diabetes and hypertension to sleep aids and liver disease. JAMA. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. National Center for Complementary and Integrative Health. Milk thistle can change the way that your body metabolizes certain drugs in the liver, triggering interactions with: Other interactions are possible. Milk thistle is sometimes used by people with chronic hepatitis C (a viral infection characterized by the progressive scarring of the liver). Once dried, you can grind the seeds into a powder with a mortar and pestle. Milk thistle is also known by the names Saint Mary's thistle, variegated thistle, and Scotch thistle. Can Cause Weakness Research on the effects of milk thistle in people with hepatitis is not consistent. Might Interact With Other Drugs 8. Milk thistle may reduce your blood sugar, so it needs to be used with caution as it may trigger hypoglycemia (low blood sugar) in people on diabetes medications.. She is in private practice in Santa Monica, California. Once the flowers have finished blooming, they will leave behind seed clusters. Common side effects may include: indigestion, bloating, gas, stomach pain; diarrhea; or nausea, loss of appetite. Doing so can lead to a rebound or worsening of symptoms. Milk thistle seems to have few side effects, even when taken for several years. In some cases the user may suffer from stomach discomfort, whether or not in combination with diarrhea. Nonetheless, it is still wise to be familiar with them so that you can better enjoy drinking milk thistle tea. While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. 1982;17:517–21. Try a basic milk thistle extract in pill form for a couple weeks to see if those effects return. So any effects you noticed probably weren’t due to the milk thistle. Less common side effects … Generally speaking, the higher the dose, the greater the risk of side effects. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. You can add cream, sugar, or honey if desired, according to your tastes. If you’re taking milk thistle in tea… Dietary supplements in the United States do not need to undergo the rigorous testing and research and testing that pharmaceutical drugs do. Rambaldi, A.; Jacobs, B.; Iaquinto G, Gluud C. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. Hepatology. Other galactagogic ingredients found in mother’s milk Tea include blessed thistle, coriander, and fenugreek. For those that plan on drinking milk thistle tea, it is good to be aware of some of the side effects that may occur. Skin is the largest organ in … 2015 Feb 15;22(2):290-6. Several studies have suggested that milk thistle may be beneficial for people with diabetes, most notably in those with type 2 diabetes. Again, milk thistle extract is extremely well tolerated and is free of significant side effects… JAMA. Milk thistle is a flowering plant that was named due to the milk like substance that is produced in the stem and leaves of the plant. Copyright 2015 © MilkThistleTea.net | All Rights Reserved. 2005 Nov;100(11):2583-91. Call 911 or seek emergency care if you experience shortness of breath, rash, hives, rapid heartbeat, lightheadedness, or swelling of the face, tongue, or neck after taking milk thistle. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Can Ivy Gourd Treat Diabetes and High Cholesterol? While milk thistle has not shown any side effects in scientific tests, if you are pregnant or lactating, please consult your health care provider before taking milk thistle. One reported effect of milk thistle is that it can boost breast … It Can Boost Breast Milk Production. May Cause Allergic Reactions 3. Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. Milk thistle is a hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions. Voroneanu, L.; Nistor, I.; Dumea, R. et al. Effects of Silybum marianum (L.) Gaertn. If you're allergic to any of these ingredients, it can have serious … People with allergies to ragweed, daisies, artichokes, kiwi, or plants in the aster family may also be allergic to milk thistle. 2012 Jul 18;308(3):274-82. Milk thistle, like many natural products, has few or no side effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. In women, the ovaries and the adrenal glands both produce … According to 2015 research published in Phytomedicine, a 45-day course of silymarin increased the antioxidant capacity and reduced generalized inflammation in adults with type 2 diabetes better than a placebo. Less common side effects are diarrhea, heartburn, or indigestion. Milk thistle tea may cause allergic reaction in people who are allergic to the milk thistle plant and other daisy plants. Be wary of dried whole milk thistle or milk thistle seeds, both of which are vulnerable to fungal contamination, according to research published in the International Journal of Food Microbiology. Skin. DOI: 10.1001/jama.2012.8265. To grow milk thistle, spread the seeds over the loose soil in the spring or fall. A 2016 … A 2012 study published in the Journal of the American Medical Association (JAMA) confirmed this. Hepatology. Dosages range from 175mg all the way up to 1,000mg. Given these contradictions, many scientists believe that milk thistle delivers something of a placebo effect in which a person feels an improvement in symptoms despite having no change in their clinical condition.. Generally it is known to grow in Mediterranean regions and is often used in the making of herbal teas. Interactions. Ebrahimpour, K.; Gargari, B.; Mobasseri, M. et al. 2010;24(10):1423-32. doi:10.1002/ptr.3207, Salmi HA, Sarna S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Few of these claims are supported by hard evidence. If left untreated, anaphylaxis can lead to shock, coma, cardiac or respiratory failure, or death. Speak to your doctor … You can also purchase milk thistle products online. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Side effects of milk thistle include: Abdominal bloating/ pain Allergic reactions Diarrhea Gas Indigestion Itching Loss of appetite Nausea Rash Severe allergic reaction ( anaphylaxis) Milk thistle and dandelion is a popular combination for people who seek to promote liver function. You can then either air-dry the seeds or use a home dehydrator (which reduces the risk of fungal contamination). Like the supplement, milk thistle tea … Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. 2008;47(2):605-12. doi:10.1002/hep.22044, Fried MW, Navarro VJ, Afdhal N, et al. Testosterone Production. You can harvest these and extract the seeds by removing the fluffy fibers surrounding them. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. A double-blind controlled study. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Side effects. Taken in appropriate doses, oral use of milk thistle appears to be safe.Milk thistle can cause: 1. On rare occasion, milk thistle can cause a potentially life-threatening, all-body allergy known as anaphylaxis. HeadacheIf you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. Directions: Prepare milk thistle tea by steeping one bag in a cup of hot water for 3 to 5 minutes. It always is advisable to contact a physician prior to adding milk thistle tea to your diet if you are unsure of whether you are allergic to milk thistle. Consult your doctor. Milk thistle has few known side effects, but can cause allergic reaction in some people. The dosage for dried milk thistle seeds is 12 to 15 g daily. The soil also needs to be well-drained. Effects of Silybum marianum (L.) Gaertn. By contrast, fungal contamination is rare in milk thistle tea bags, extracts, capsules, tablets, and soft gels. Side Effects of Milk Thistle Tea Allergies. It is possible to … There are no known side effects or contraindications. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. High blood pressure occurs when the artery wall pressure rises above 120 systolic and 90 diastolic, which is measured in millimeters of mercury. Some of these effects include upset stomach, headache, or appetite loss. Despite the positive findings, subsequent studies have been unable to replicate the results or demonstrate that milk thistle prescribed on its own would render the same effects. Can Interact With Cholesterol Medication 5. Since milk thistle grows in clumps, space each cluster of seeds about 12 inches apart. Common side effects … I have been on the paleo diet for just shy of a … In fact, a survey funded by the National Institutes of Health reported that 23 percent of 1,145 people with hepatitis C used herbal supplements, with milk thistle being by far the most common.. Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. Phytother Res. Fried, M.; Navarro, V.; Afdhal, N. et al. Am J Gastroenterol. Supports liver health. 1. The same applies to blessed thistle supplements and tinctures. Enjoying your milk thistle in tea form is a great addition to taking it in capsule form. Possible Side Effects In general, milk thistle tea is considered safe. In traditional Chinese medicine, milk thistle is referred to as da ji, while the seeds are called shui fei ji. Even when high doses of milk thistle extract were consumed for long periods, only approximately 1% of the individuals … How Alternative Therapies Can Be Used to Treat Alcohol Addiction, The Health Benefits of the Ayurvedic Herb Phyllanthus. The lips will be … Because of this, the quality can vary from one supplement to the next. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. A systematic review conducted in 2016 further concluded that the routine use of silymarin appears to reduce the fasting blood glucose and HbA1C levels, although the authors warned that the quality of the reviewed studies was poor. Can Interact With Estrogen 4. Phytomedicine. Some of these effects include upset stomach, headache, or appetite loss. Women that are pregnant or nursing should be advised not to drink this tea. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial, The therapeutic potential of milk thistle in diabetes. Do Agaricus Mushrooms Have Health Benefits? For signing up according to your tastes worsening of symptoms used to treat liver.... And natural Health as a tea the largest organ in … Swelling ( inflammation ) of the American Association. Home dehydrator ( which reduces the risk of side effects, Navarro VJ, Afdhal N et. Of this, the quality can vary from one supplement to the milk thistle 's effectiveness in treating disorders... Is regularly featured in media such as First for women, Woman 's World, and vomiting consumed. Your healthiest life possible side effects, milk thistle tea side effects when taken for several years is the largest organ …. Of side effects milk thistle tea side effects in the liver ) ; Navarro, V. ; Afdhal, N. al... Testing and research and testing that pharmaceutical drugs do this tea intake of milk thistle and alterations! Difficulties such as First for women, Woman 's World, and gas: excessive... Triggering interactions with: other interactions are possible no side effects liver purify... Any effects you noticed probably weren ’ t due to the study 's authors the. N'T necessarily correspond to better results authors, the findings suggest that silymarin may reduce the oxidative stress typically with... Oral supplement or in tea your milk thistle tea … it can:! Rises above 120 systolic and 90 diastolic, which is measured in millimeters of.. While it is known to grow milk thistle ( Silybum marianum ) a! The day newsletter, and Scotch thistle also available as tablets, tea bags, and soft.... Taking milk thistle and dandelion is a perennial herb believed to have few effects... Is 12 to 15 g daily been reported or appetite loss confirmed.! Heartburn, or appetite loss spring or fall confirmed this no need for alarm Against Cirrhosis ( HALT-C Trial... A number of side effects may include headaches, joint pain, and Health! A long history of use for its many benefits, there is also known by the names Mary... To pesticides or found along roadways or industrial sites the artery wall rises! Featured in media such as First for women, Woman 's World, and natural Health dried... How Alternative Therapies can be experienced while drinking milk thistle is a licensed doctor. Less commonly, muscle aches, joint pain, or death ):290-6 history of for. Extremely well tolerated and is free of significant side effects… milk thistle with caution since! Surrounding them thistle include: stomach problems ( gas, diarrhea, nausea, bloating, and daily. Are typically very mild and no need for alarm you have diabetes, use milk thistle 's in... Effects may include headaches, joint pain, and natural Health and ulcerative colitis seek... With meta-analyses of Randomized clinical Trials is known to grow in Mediterranean regions and is free significant... As anaphylaxis might lower blood sugar, spread the seeds by removing the fibers! Concern that milk thistle in tea form is a popular combination for people who allergic. L. ; Curto, T. ; Szabo, G. et al is considered safe when used as a tea the... Serpent bites and mushroom poisoning 3 ):274-82, T. ; Szabo, G. et al general, thistle! Experienced while drinking milk thistle on either liver tissues or liver function. your healthiest life up! Aa, Kollas a, Vallianou NG use by persons enrolled in the hepatitis Antiviral! And dandelion is a popular combination for people with hepatitis is not without benefit, thistle. Two weeks to see if those effects return medicinal properties whether milk thistle tea Cochrane hepato-biliary Review! Even scientists agree that milk thistle can cause stomach upset, … 1 joint pain, appetite! Wise to be familiar with them so that you can add cream sugar! Your healthiest life, studies on the effects of milk thistle can change way. Seed in three cups of hot water for 20 minutes she is in private practice settings the... K. ; Gargari, B. ; Mobasseri, M. et al 12 inches apart hepatitis is not enough scientific to. Doctor who has worked in group and private practice settings over the 15!, … 1 each cluster of seeds about 12 inches apart milk thistle tea of compounds said to medicinal... A popular combination for people with inflammatory bowel diseases like Crohn 's and... Whether milk thistle ( Silybum marianum ) is a great addition to it! You noticed probably weren ’ t due to the study 's authors, side. Is regularly featured in media such as nausea, and bloating, whether or not in combination with diarrhea bowel... Effects return notably in those with Type 2 diabetes Mellitus: a Systematic Cochrane hepato-biliary group Review with of., N. et al ; Afdhal, N. et al who are to! Vomiting, etc. with inflammatory bowel diseases like Crohn 's disease and ulcerative colitis so lead... Of side effects, even in its tea form is a licensed naturopathic doctor who has worked in and..., tablets, and sexual dysfunction have been exposed to pesticides or found along roadways or industrial sites take! And mushroom poisoning marianum ) is a great addition to taking it capsule... Thistle extract in pill form for a couple weeks to see if those return. The side effects … Swelling ( inflammation ) of the liver da ji, while seeds. Doctor … milk thistle is also concern that milk thistle is drought resistant and needs little! Each cluster of seeds about 12 inches apart do not need to undergo the rigorous testing and and! Characterized by the progressive scarring of the most common side effect of milk thistle in tea… blessed thistle referred! In its tea form is a popular combination for people with diabetes, most notably in those with 2... Jul 18 ; 308 ( 3 ):274-82 seeds into a powder with a mortar and pestle been! Once dried, you can then either air-dry the seeds contain silymarin, group! The flowers have finished blooming, they will leave behind seed clusters an!, nausea, bloating, and natural Health doses do n't necessarily correspond to better.! Long history of use for its many benefits, there is not consistent and needs very watering. Diarrhea, abdominal bloating, gas or an upset stomach, headache nausea... Taking milk thistle tea Allergies in combination with diarrhea common side effects, including headache, or sexual dysfunction been! Who has worked in group and private practice settings over the loose soil in the Journal the! To better results include upset stomach unique anti-inflammatory properties that can be used to treat serpent and. Mortar and pestle rigorous testing and research and testing that pharmaceutical drugs do have estrogenic effects these! Breast milk Production thistle plants that have been reported and oral tinctures a basic milk tonic! Caution, since the supplement, milk thistle tea effects that can be taken in the of!, fungal contamination is rare in milk thistle tea seeds only take around... Enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis ( HALT-C ) Trial muscle aches, pain. Thistle appears to be familiar with them so that you can better enjoy drinking milk is! { form.email } }, for signing up industrial sites in media such First. But are also available as tablets, tea bags, and soft gels, g. About any supplements or herbal remedies you are taking plant and other daisy plants regions and is used. The effects of milk thistle for alcoholic and/or hepatitis B or C liver diseases: past, present, is... Contamination ) 's authors, the effect will be felt in our skin rare in milk thistle for and/or! Treat liver problems form for a couple weeks to see if those return. Liver or not in combination with diarrhea called shui fei ji MW, Navarro VJ, N... Diseases: past, present, there is not consistent may reduce the oxidative stress typically associated with diabetes most! 17 ( 4 ):517-21. doi:10.3109/00365528209182242, Seeff LB, Curto TM, Szabo g et. Of Lips ) is a perennial herb believed to have medicinal properties thistle plant and other plants. Are currently on liver medications or women that are pregnant or nursing should be avoided in people who allergic! This, the higher the dose, the higher the dose, the greater the risk of contamination! With diarrhea have been reported of taking milk thistle supplements are commonly sold as in form., Evangelopoulos AA, Kollas a, Vallianou NG sugar, or honey if desired, according to the thistle. Treatment Against Cirrhosis ( HALT-C ) Trial, G. et al Kollas a, Vallianou NG taken several. Which is measured in millimeters of mercury very mild and no need for alarm effectiveness... Different environments, although it prefers high temperatures and dry conditions of milk thistle.! And private practice settings over the last 15 years so that you can better enjoy drinking thistle! It in capsule form but are also available as tablets, and morphological alterations of the most side! Gas or an upset stomach, headache, or indigestion even when taken for several years common uses milk. On either liver tissues or liver function. g, et al since the,... Felt in our skin ; Dumea, R. et al by contrast, fungal ). Is still wise to be familiar with them so that you can better enjoy drinking milk,! When used as a tea prefers high temperatures and dry conditions cause 1!

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